For nearly 60 years, WA Mental Health Week has been bringing communities together to raise awareness and reduce stigma around mental health and wellbeing.
Held from 4-11 October 2025, this year’s theme is Empowering Communities, Thriving Workforces – a reminder that we all have the power to support our own mental wellbeing and uplift those around us.
We’re encouraging members of our community to support their mental wellbeing by:
- Taking the Act Belong Commit Mental Wellbeing Quiz. It only takes 10 minutes and gives you personalised tips to boost your mental health.
- Checking out what’s happening in Fremantle. The City and local groups provide so many great options for community connection, creativity and wellbeing. Have a look at our What’s On guide and find something you enjoy.
- Asking for support. The WA Association for Mental Health have collated a comprehensive list of support services here.
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