Tai Chi for Health and Tai Chi for Health – Beginners

Devonport City Council’s Sport and Recreation Team have run Tai Chi for Health and Tai Chi for Health – Beginners classes since 2018.

The programs:

  • Are suitable for all levels of fitness
  • Improve health and wellness to assist in preventing falls
  • Create strength, balance and improve cardiovascular function
  • Modernised Tai Chi is easy to learn so quick health benefits are gained.

When:

Where:

Devonport Recreation Centre (Table Tennis Building), 34 Forbes Street Devonport.

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