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What happens to strength, balance, stamina and reflexes as you age – and what you can do about it
Eight in ten adults track their own health – new survey
Brain scans provide world-first evidence dogs can distinguish between human fear and sadness
Microbreaks key to boosting energy and motivation at work, study finds
The neuroscience behind a ‘runner’s high’
Do we really need 10,000 steps a day?
UK drought: crop harvests at severe risk of collapse
Six things to know about infrared workouts – by a fitness expert
Why does singing feel so good? And is it good for your health?
Strictly Come Dancing: the hidden injury risks behind the sparkle and glamour
Why does singing feel so good? And is it good for your health?
Does regular exercise stop you getting sick in winter?
The case for having an imperfect memory – a psychologist explains
Do infrared saunas improve workout recovery? The evidence is still lukewarm
Kids do feel the cold. So why won’t they wear a jumper?
Long COVID patients are told symptoms are in their head – here’s how to change the narrative
How can you be tired yet wired? Blame your stone-age brain
Electronics that learn: Würzburg team builds brain-inspired components
New medical engineering tech aims to speed up recovery for burns victims
Running on a treadmill is easier than running outside. Does that matter?
Amazfit Introduces Helio Strap Pro, Bringing Body-Worn Movement Intelligence to HYROX and Hybrid Training
The kombucha paradox: measurable effects, uncertain wellbeing benefits
How do beta blocker heart drugs actually work for anxiety?
More than one million pupils worldwide share their scientific curiosity through Great Science Share for Schools
Cooling ingredients in vapes might cause irregular heartbeats
Footballer Christian Eriksen’s ICD kept his heart beating after he collapsed on the pitch – here’s how these devices work
Therapy Dogs Are Patient’s Best Friend
Extreme heat at the World Cup: are FIFA’s safeguards enough?
Apple unveils next generation of Apple Intelligence, Siri AI, and more
Why your wearable health tracker can make you feel anxious
Psychopathy: some experts now say it doesn’t exist – here’s why we may be looking at it all wrong
Breathing – Key To Body’s Stress System
Researchers Point To Benefits Of Nose Breathing
Drones open up a new world of training
What is ‘cycle syncing’, and how might it affect menstruation?
Are you exercising at the wrong time? How your body clock can affect your workouts
WHOOP Expands Health Platform with On-Demand Clinician Access and New AI Features
Does 432Hz tuning improve your wellbeing? A music psychologist unpacks the evidence
How workplace stress hijacks the nervous system to cause headaches − and a neurologist’s guide to managing them
How a sense of awe can be good for your mental health
New Technology To Treat Common Heart Rhythm Disorder
World-first research shows even the smallest bursts of daily movement are key to preventing Type 2 Diabetes
How Alcohol Affects Your Body
6 ways your smartwatch is lying to you, according to science
Beyond the rubble: the hidden, lasting damage that explosions cause inside human bodies
High-risk Pregnancy Software Gets Development Grant
How to enjoy Easter chocolate without wrecking your sleep
Easter Choc Shock For Worried Pet Owners

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