Latest muscle mass News

Want the health benefits of strength training but not keen on the gym? Try ‘exercise snacking’
3 signs your diet is causing too much muscle loss – and what to do about it
People with diabetes who are treated with insulin have a 60% increased risk of serious injury
How often should you really weigh yourself?
Should we ditch BMI and use the ‘body roundness index’ instead?
Why muscle tears happen – and what you can do to prevent them
What are compound exercises and why are they good for you?
Why gymgoers should be wary of using testosterone supplements to boost their gains
Preparing To Travel In Good Health
Want to build muscle? Why carbs could be just as important as protein
Avoid inflammatory food to help save ageing muscles: new research
Unravelling health impacts of space travel
From diet to climate, our fertility is at risk
Novel exercise intervention hopes to ease pain for people with rheumatoid arthritis
Research to unlock the secrets of muscle loss in ageing
What can you do to speed up your metabolism?
High protein foods Australians should try as new data reveals 6,000 people a month are searching ‘strength training’
PCFA Counselling Service celebrates milestone
Tackling heart disease one step at time
No, you can’t reverse ageing by injecting ‘young blood’ and fasting. But that doesn’t stop people trying
Is it true the faster you lose weight the quicker it comes back? Here’s what we know about slow and fast weight loss
Cancer care patients seeing benefits of Exercise Physiology pilot program
Maintaining cognitive function
Improving life for men with prostate cancer
Does exercise help you lose weight?
New patient-centred approach to caring for cancer survivors
Company director sentenced to 2 years imprisonment with personal and company fines of over $ 2.5 million for selling illegal SARMs
If we perfect cultivated meat, we could hedge against food shortages as climate chaos intensifies
Is menopause making me put on weight? No, but it’s complicated
New research to tackle malnutrition in older adults
What’s the ‘weight set point’, and why does it make it so hard to keep weight off?
Kegel exercise solution for women at gym
Last 5 kilos really are hardest to lose
‘Exercise snacking’ revolutionary new approach to fitness
Machine learning can help predict frailty in Australians
Lift heavy or smaller weights with high reps?
Hormone therapy explained
Researchers look at whether probiotics can slow osteoporosis in early menopause
Owner of starving dog narrowly avoids prison
Research Links Red Meat Intake, Gut Microbiome, and Cardiovascular Disease in Older Adults
Paul McCartney’s unusual secret
World-first discovery promises new therapy for injured or wasted muscle
SARMs are not only of threat to fair play, they’re also dangerous
Active Ageing: new gym and aqua classes for over 50s
Early detection helps cancer patients beat threat of lymphoedema
Scientists Find Previously Unknown Jumping Behavior in Insects
Early interventions could help counteract muscle loss
Wheatbelt couple charged with cruelty to dogs