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  • Latest physical activity news stories and updates. What is happening today? All recent physical activity news and developments. Live coverage and timeline of physical activity. All you need to know about physical activity.
Are we overthinking family meals? 5 realistic tips to ease the pressure
Is menopause making me put on weight? No, but it’s complicated
Screening for vitamin C levels could improve diabetes outcomes
CBR Strong during 2020 lockdowns
Older Canberrans were able to look after their mental health during the early days of the COVID-19 pandemic
Working together to improve women’s health
App resulted in better dietary habits and less screen time in young children
Survey on Wagga Wagga’s network of shared pathways
Exercise is even more effective than counselling or medication for depression. But how much do you need?
Reducing risk of mental illness and dementia as we age
NHS programme linked to 20% reduction in risk of Diabetes
Defence rolls out diverse combat rations for ADF personnel
Exercise more effective than medicines to manage mental health
$1.6 million grants to boost Queensland kids’ health and wellbeing
Virtual Reality Boxing Game Effective in Reducing Stress, Improving Cognitive Function in Adolescents, New Study Finds
Guiding recreational fishing investment and management
Australians hooked on recreational fishing
National survey shows significant benefits of rec fishing
New study to measure impact of childhood fitness on adult heart health
Giving everyone right to sport
Men ageing gracefully: more testosterone may not be key
Griffith Sport is serious about pride
Time of day may determine amount of fat burned by exercise
Casey Council and Melbourne Storm announce new partnership
Final days to nominate stroke hero
Fair health outcomes start with prevention. The new Centre for Disease Control can make it happen
Sporting tips for parents and preschoolers
Much to love about Parks Week in 2023
Monitoring devices and apps help cardiac rehabilitation
Digital program gets school kids moving
Experts sound alarm on ‘exploitative’ baby formula industry
Council awards $3.136 million in grants to community
How you can be healthier and happier
Board game confronts the ‘ickiness’ of gut health
8 everyday foods you might not realise are ultra processed – and how to spot them
Macular diseases cause blindness and treatment costs millions. Here is how to look after yours
Move More, Feel Great: new physical activity campaign from LiveLighter
Children and teens aren’t doing enough physical activity
Improving sleep quality needs a holistic approach
Bedtime strategies for kids with autism and ADHD can help all families get more sleep
Can exercise slow down progression of MND?
How often should you change up your exercise routine?
UN Report: 131 million people in Latin America and the Caribbean cannot access a healthy diet
Small Island Developing States accelerate action to tackle biggest killers
Training your heart: World-first study on role of exercise for congenital heart disease
Deakin to lead new Clinical Guidelines for overweight and obesity
New campaign to get people moving more and feeling great
Last 5 kilos really are hardest to lose

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