Latest sleep health News

Flinders emerging stars of science recognised as Young Tall Poppies
Regular Snoring Could Be Bad For Your Heart
Social Media Boundaries Can Improve Teen Sleep
Sleep Apnea Solution Could Be Right Under Your Nose
Monash Expert: World Sleep Day – a focus on sleep equity
Wake-up Call For Better Sleep
Time’s up for body-clock disruption
Turns out the viral ‘Sleepy Girl Mocktail’ is backed by science. Should you try it?
How shift work affects your sleep
Sleep length and shift work send blood pressure rising
Ground-breaking research showcased at SALHN’s Research Week
Insomnia and mental disorders are linked. But exactly how is still a mystery
What’s insomnia like for most people who can’t sleep? You’d never know from the movies
Improve use of medicines and medical tests with $26 million in grants
Long-term help for sleep apnoea
Tim Baker: S is for sleep
Flipping model presents new way to treat sleep apnoea
Good quality sleep and avoiding sleep apnoea can boost brain power: study
1 in 4 young Australians aren’t satisfied with their sleep
Better quality sleep at heart of new QUT research centre
New link between sleep and concussion
Link between sleep and mental health in adolescence
Improving Indigenous health with good night’s sleep
Watch weekend tech as teens settle into school
Boroondara Wellbeing Conversations
Improving sleep quality needs a holistic approach
Beyond Blue supports regional mental health and First Nations youth research projects
Could nasal spray treat sleep apnoea?
Flinders gets set for Australia’s Sleep Revolution
Is tracking your sleep good idea?
Promising medication for sleep apnoea
Hot summer nights bad for health
What is brown noise? Can this latest TikTok trend really help you sleep?
Crib time curbs parent time
Link between irregular sleep and hypertension risk
Sleep relief for lung disease
Healthy retirement from sport
Sleep and coping during challenging times – World Sleep Day Friday March 18th 2022
Poor sleep more common for Indigenous people
Sleep Health Foundation announces appointment of Dr Moira Junge as inaugural Chief Executive Office
Sleep apnea wakeup call
Sleep Health Foundation welcomes federal government taking first step recognising importance of sleep
Common sleep disorder combo could be deadly
Wind farm and traffic noise impacts sleeping brain
New technology helps to improve sleep quality naturally
While Many Retailers Closed Shop, Adjustable Bed Company SLEEPHIVE Opens their First Retail Store in Campbelltown
1.8 million mattresses go to landfill every year in Australia – A.H. Beard finds solution
Targeting mental health through improved sleep