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Latest sleep health News

  • Latest sleep health news stories and updates. What is happening today? All recent sleep health news and developments. Live coverage and timeline of sleep health. All you need to know about sleep health.
GP Nurses Could Transform Access To Sleep Care
Inside Border Sleep Centre’s mission to transform lives through better rest
Why do some of us vividly remember dreams and others say they ‘don’t dream’?
New Solution For Moderate-to-severe Sleep Apnoea
Top Stories For 2025
Why do we wake up shortly before our alarm goes off? It’s not by chance
Gut microbes may have links with sleep deprivation
Poor Sleep May Make Your Brain Age Faster – New Study
Poor Sleep May Accelerate Brain Ageing
Spring Forward With Daylight Saving Tips
Leading Sleep Health Movement With First Nations Communities
Suspended melatonin sales highlights importance of good sleep practices for children
Is sleeping a lot actually bad for your health? A sleep scientist explains
Do women really need more sleep than men? A sleep psychologist explains
Cannabinoid products may reduce total sleep time in adults with insomnia: new study
The weight loss drug Mounjaro has been approved to treat sleep apnoea. How does it work?
Could Lighting Be New Gambling Regulator?
Why do some people need less sleep than others? A gene variation could have something to do with it
Online Course Improves Sleep Quality By 40 Per Cent
Please don’t tape your mouth at night, whatever TikTok says. A new study shows why this viral trend can be risky
Exercise before bed is linked with disrupted sleep: study
Teachers need more support to deliver key health lessons to kids
PBS should subsidise proven obesity management medicines: RACGP
What are cooling blankets? Can they really help me sleep?
Drinking alcohol might help you fall asleep but it wont keep you there
RACV URGES VICTORIANS TO PRIORITISE SAFETY THIS SUMMER
Six Weeks To Build Six Healthy Habits
6 things to do if your child’s weight is beyond the ideal range – and 1 thing to avoid
Improving Sleep With Weighted Blankets
Daylight Saving: Small Change Or Big Impact?
Light At End Of Tunnel For Night Workers
New Insights Into Sleep And Mental Health Of Athletes
Late bedtimes and not enough sleep can harm developing brains – and poorer kids are more at risk
Flinders emerging stars of science recognised as Young Tall Poppies
Regular Snoring Could Be Bad For Your Heart
Social Media Boundaries Can Improve Teen Sleep
Sleep Apnea Solution Could Be Right Under Your Nose
Monash Expert: World Sleep Day – a focus on sleep equity
Wake-up Call For Better Sleep
Time’s up for body-clock disruption
Turns out the viral ‘Sleepy Girl Mocktail’ is backed by science. Should you try it?
How shift work affects your sleep
Sleep length and shift work send blood pressure rising
Ground-breaking research showcased at SALHN’s Research Week
Insomnia and mental disorders are linked. But exactly how is still a mystery
What’s insomnia like for most people who can’t sleep? You’d never know from the movies
Improve use of medicines and medical tests with $26 million in grants
Long-term help for sleep apnoea

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