Latest sleep loss News

How much does your phone’s blue light really delay your sleep? Relax, it’s just 2.7 minutes
Australian ‘mouse’ sacrifices sleep for sex
Some Australian Open matches run extremely late. How would that impact player sleep and recovery?
Penguins obtain large quantities of sleep via seconds-long microsleeps
Improving deep sleep may prevent dementia, study finds
Hearing Australia urges action on occupational noise-induced hearing loss as National Safe Work Month begins
Sleep-deprived magpies sing less
Start preparing for Daylight Saving Time
Teens lose sleep over bullying
Active listening by managers can reduce employees’ feelings of job insecurity
Bouncing back: Self-efficacy is key to overcoming adversity
Women with young children, key workers and BAME groups losing sleep during coronavirus pandemic 3 August
Women with young children, key workers and BAME groups losing sleep during coronavirus pandemic
How to prepare for Daylight Saving Time
Burnout: Sleepless firefighters at risk of exhaustion and mental health conditions
How stress can affect your sleep
Ever get that blurry feeling? It may be visual discomfort