Latest sleep patterns News

Night Owls Are At Greater Risk Of Poor Metabolic Health
Women Sleep Better Than Men – But Experience Opposite
Grant Aims To Transform Care For Young Cancer Survivors
Fish Take Naps During Day, Too
How workplace stress hijacks the nervous system to cause headaches − and a neurologist’s guide to managing them
Eleven types of cancer are on the rise in England’s under 50s – these factors might explain the trend
How To Tell If Your Dog Is In Pain
Sleep Patterns May Reveal Hidden Heart Risks
Wrist-worn devices give insights into Aussies’ physical activity
‘Sleep divorce’: could separate beds improve your health?
Why your gut microbiome and heart are closer than you think
The 5am myth: why waking early won’t make you more successful
What causes depression? What we know, don’t know and suspect
GPs call for stronger action on racism to close the gap in Australia
New Solution For Moderate-to-severe Sleep Apnoea
Small improvements in sleep, physical activity and diet are linked with a longer life
Social Environment Impacts Sleep Quality
Fruit fly pigmentation guides discovery of genes that control brain dopamine and sleep
Report shows overwhelming support for ECE food programme
Why do we wake up shortly before our alarm goes off? It’s not by chance
​From head to mistletoe: the curious biology of elves
Gut microbes may have links with sleep deprivation
Dreaming of fewer running injuries? Start with better sleep
Heatwaves linked to rise in sleep apnoea cases in Europe
Woman charged in relation to financial elder abuse in Redland Bay, QLD
Scary Truth Behind Plastic Halloween Decorations
Humans have an internal lunar clock – but light pollution is disrupting it
Spring Forward With Daylight Saving Tips
Regulation Of Melatonin Products In Australia
Helping Senior Dogs Thrive: Expert Advice for Health and Enrichment
Dark sky tourism offers time with darkness and celestial wonders
New Sleep Disorder Trend: ‘Social Apnea’
Sleepy birds, quiet dawns: how noisy, bright city nights disrupt and change birdsong
Council stunned by withdrawal of funding for sleep program
From Scrooge to science: how dairy might disrupt your sleep and dreams
Orangutans Nap To Make Up For Lost Sleep
Should you do cardio before or after lifting weights? New research might finally have the answer
Daylight can boost the immune system’s ability to fight infections – new study
Just three nights of poor sleep might harm your heart – new study
Four lifestyle habits that might just help you live to 100
Guided Meditation Workshop 17 May
Tired Jackdaws Sleep More Deeply
How to protect your eyes in the digital age – expert in eye and vision science
Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep
Spring resolutions: why it’s the best time of year to make healthy changes
Can a daily nap do more harm than good? A sleep researcher explains
Do Women Sleep Differently To Men?
Ramadan: why napping might be especially beneficial during fasting