Latest sleep patterns News

Getting a good night’s rest is vital for neurodiverse children – pediatric sleep experts explain why
Good news: midlife health is about more than a waist measurement. Here’s why
A new wave of wearable devices will collect a mountain on information on us – we need to get wise about the privacy implications
ACU Opens New $5m Human Metabolic Chamber
Young people are losing sleep over energy drinks – but a ban won’t be enough to protect them
Why Barnaby Joyce’s TV diagnosis of insomnia plus sleep apnoea is such a big deal
Embracing vacation mode: Tips for a stress-free holiday season
Highly irregular sleep patterns may increase dementia risk: study
Flight crew fatigue and high workload likely in minimum safe altitude incident
Introduction to Tresillian at Lithgow Library 13 September
Investigating boys’ sleeping patterns before their teenage years
Introduction to Tresillian at Lithgow Library
Free sleep and settling sessions offered by City of Casey to support families
A drink each day or just on the weekends? Here’s why alcohol-free days are important
Good quality sleep and avoiding sleep apnoea can boost brain power: study
Wind farm noise exposure doesn’t wake people up more than road traffic
Do sleep apps help with insomnia?
When pigeons dream
Link between sleep and mental health in adolescence
AI-collected data could compromise childhood sleep disorder diagnoses
Good sleep is key to pre-teen mental health
Disturbed sleep may partially explain Long COVID breathlessness, find researchers
Bedtime changes raise blood pressure
Curious Kids: what happens if you don’t get enough sleep?
What is delirium?
QANTAS UNVEILS ‘PROJECT SUNRISE’ FIRST AND BUSINESS CLASS CABINS FOR A350s
Researcher helps shine light on alternative sleep therapies
Improving sleep quality needs a holistic approach
Overuse of in-hospital blood pressure medications
Study sheds new light on benefits to children of water fluoridation
Is your teen a night owl? Their sleep pattern could shape their brain and behaviour years later
ARC funding boost for UQ researchers
‘Cluey’ Aussie teens reject unrealistic body standards on social media
Four easy ways to be ally for LGBTQIA+ young people in your life
Crib time curbs parent time
Healthy sleep habits before kindergarten help children adjust to school
Parents urged to watch out for signs of cyberbullying
Eat better to sleep better – here’s how
Top 3 questions – Sleep and mental health with Doctor Ruth Vine
New medicinal cannabis study gives hope to patients suffering chronic pain
Chimps, dreams, and videotape
UQ’s Fulbright scholars to find solutions to global challenges
Long-distance swimmers need to wake up and consider their sleep
No time to nap in nature
Free Sleep and Settling information sessions for families
Top five tips for healthier you
Stuck on gift ideas for Christmas? Why not give gift of healthy sleep with SleepHub
New technology helps to improve sleep quality naturally