Spark conversation and connect this R U OK? Day

To recognise R U OK? Day, the City of Whittlesea will host a series of community-focused events throughout the month of September.

Promoting the theme “I’m here to hear”, each event is designed to foster a sense of belonging, encouraging residents to connect through meaningful conversations.

Chair Administrator Lydia Wilson is encouraging all residents to engage in an R U OK? conversation this September.

“The City of Whittlesea is unwavering in its commitment to building a community-wide culture of support. We invite all our residents to join us in recognising R U OK? Day 2023 on Thursday 14 September, and throughout the entire month,” she said.

“Local R U OK? Day events will feature engaging conversations, activities, and in-language guest speakers, including local community leaders and mental health advocates.”

Residents can take part in a diverse range of events, from morning teas to mindfulness sessions and art activities.

“Together, let us embrace the spirit of R U OK? Day and make every day an opportunity to ask, ‘Are you OK?’ because a single conversation has the power to change a life,” said Lydia.

For additional details on upcoming events in the City of Whittlesea, visit https://www.whittlesea.vic.gov.au/

  • Epping Community Centre – Wednesday 6 September from 10am

    Join us for a morning of connection and wellness with free morning tea, barista-brewed coffee, and Zumba classes for parents and children.

  • Galada Community Centre – Thursday 14 September, 1 – 3pm

    Experience a heartfelt Punjabi R U OK? Day conversation session in partnership with DPV Health, featuring an R U OK? Day ambassador and enjoy free afternoon tea.

  • Civic Centre – Monday 11 September, 10.30am – 12.30pm

    Engage in an Arabic R U OK? Day conversation session with an R U OK? Day ambassador in collaboration with DPV Health, followed by a complimentary morning tea.

  • Riverside Community Activity Centre – Monday 11 September – Friday 15 September

    Visit our Conversation Corner all week to discover resources that will help you have meaningful conversations with your loved ones.

  • Ganbu Gulinj Community Activity Centre – Tuesday 12 September, 11.30am – 12.30pm

    We are teaming up with The Hub 3757 to create a gratitude wall and host a badge making workshop with free morning tea.

  • Kirrip Community Centre – Wednesday 13 September, 11am – 12pm

    Join us for a free morning tea session in partnership with Neami National.

  • Whittlesea Community Garden – Thursday 14 September, 10am – 12pm

    Enjoy a free morning tea amid the serene Whittlesea Community Garden and unleash your creativity with a mindful art activity. Guest speakers from Victoria Police, LIFT mental health, and Expresso Legal will join us.

  • Mernda Village Community Centre and Jindi Community Centre – Thursday 14 September, 10am – 12pm

    Join us for a heart-warming morning tea while contributing to the creation of a gratitude wall.

  • Laurimar Community Activity Centre – Monday 11 September – Friday 15 September

    Visit our gratitude wall display at Laurimar Community Activity Centre throughout the week.

  • Lalor Library – Monday 11 September – Friday 15 September

    Explore our gratitude wall display at Lalor Library throughout the week, where inspiration and meaningful conversations await.

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