Latest mindfulness News

Libraries After Dark providing social evenings for community
Constable Sorby was Made For It
Life Now courses to provide New Year boost for cancer patients
Anxiety of post-lockdown Christmas: an expert’s tips
Anxiety of post-COVID Christmas: an expert’s tips
Judges in fever over winning UNDERWATER entry
Running Change arrives in Townsville
High prevalence of psychological distress among healthcare workers during pandemic: study
Psychology Tap is Being Turned On
Take stress out of Christmas by being kind to yourself
Entrepreneurial leaders share advice at NYC conference
Weekend of feel-good shopping
Murray River Police District launch Children’s Ward Christmas appeal, NSW
PSA Queensland Branch recognises outstanding achievement
Don’t hesitate, enjoy City’s public spaces and learn to meditate
Could you do nothing for 30 minutes day?
QFES banks on new partnership to support rural fire service volunteers
When meditation meets dance floor
Latest gallery exhibitions build natural connection
Water Night asks residents to think twice before turning on taps
Health and wellbeing at heart of City of Newcastle’s local business support
Hair analysis shows: Meditation training reduces long-term stress
Residents asked to care for water and Country this National Water Week
Looking after our mental health
Show your support & shout frontline healthcare worker coffee
8 tips to manage your mental health over holidays
Our favourite books and apps to start year off right
Young Aussies’ mental health a priority in pandemic recovery
Young Australians’ mental wellbeing must be a priority in pandemic recovery
Managing stress of cancer
New Monash program offers work-while-you learn opportunity for aspiring teachers
Try something new this Youth Week
Monash University is aiming to change future of heart health
International Limestone Coast Video Art Festival
Active aging and wellbeing this November
Fassifern celebrates good mental health
Free Mentoring Prepares Businesses For Covid Normal
Appointments to Surf Coast Shire Council’s AAAC
New partnership to extend mental health support into Australia’s Indigenous communities
Three ways to practice mindfulness
Kindergartens get Government tick for mental health and wellbeing
Survey highlights motivations for time in nature
Meal service caters to multicultural seniors in Port Phillip
Message from Executive Director Janelle Leonard
Smiling Minds welcomed by parents
Free online sessions to help Baw Baw families
There’s more to say after R U OK?
Room for creativity in Hurlingham Preschool upgrade