Latest mindfulness News

8 tips to manage your mental health over holidays
Our favourite books and apps to start year off right
Young Aussies’ mental health a priority in pandemic recovery
Young Australians’ mental wellbeing must be a priority in pandemic recovery
Managing stress of cancer
New Monash program offers work-while-you learn opportunity for aspiring teachers
Try something new this Youth Week
Monash University is aiming to change future of heart health
International Limestone Coast Video Art Festival
Active aging and wellbeing this November
Fassifern celebrates good mental health
Free Mentoring Prepares Businesses For Covid Normal
Appointments to Surf Coast Shire Council’s AAAC
New partnership to extend mental health support into Australia’s Indigenous communities
Three ways to practice mindfulness
Kindergartens get Government tick for mental health and wellbeing
Survey highlights motivations for time in nature
Meal service caters to multicultural seniors in Port Phillip
Message from Executive Director Janelle Leonard
Smiling Minds welcomed by parents
Free online sessions to help Baw Baw families
There’s more to say after R U OK?
Room for creativity in Hurlingham Preschool upgrade
Free mental wellbeing support for Queenslanders
Feeling gloomy? Novel help for Queenslanders launches today
Keeping Victoria Safe – And Together
Keeping Victoria Safe – And Together
COVID-19 and how Paddington helps us bear it
Coles and AFL launch Coles Healthy Kicks to help boost health and wellbeing of young Australians
Learning lucid dreaming could help in isolation
BaptistCare HopeStreet opens Woolloomooloo youth space for Sydney’s inner city youths
Dangerous driving targeted in Operation Cold Snap
Online program offering mental health support to Australians with ID
Local startups accepted into Venture Catalyst program to kick-start global ventures
Mindfulness Combined with Hypnotherapy Aids Highly Stressed People, Baylor University Pilot Study Finds
Coles Best Buys expands to more stores and states
Limestone Coast Video Art Festival entries open
Coronavirus mental health crisis: 5 ways leaders can help
Yoga keeps seniors forever young
How to stay Healthy at Home with our new online toolkit
Jump on knitting bandwagon
9 to 5 work day is over: we now have a short window to reimagine work for better
COVID-19 creates added stress in small business community
Talking to children and young people about COVID-19
University cognitive scientist livestreams daily meditation lessons during COVID-19
Supporting our community through no-cost study
Seamless Merino knitwear designed for performance
Kindness crusade in face of trying times