The City of Greater Geelong’s Swim Sport & Leisure services are
going digital.
The Swim Sport &Leisure team are now offering online classes, as
well as sharing recipes ideas and some other great tips to keep healthy and
active while our centres are temporarily closed.
Join our qualified group exercise Gym Trainers for live online workouts,
challenges, recipes and more.
Simply follow the Leisurelink Facebook page to join
the live classes listed on the weekly schedule, if you miss a live session or
want to do it again, live videos are available for playback on the Swim Sport
& Leisure Facebook page.
Online classes include HIIT (High Intensity Interval
Training), Circuit, Pilates, Motivate30 classes are live at 9am and 5.30pm throughout
the week.
Recipes, as well as at home tips and tricks to keeping
healthy are all available at Swim Sport & Leisure at Home for free.
Greater Geelong Mayor
Stephanie Asher
The online exercise classes from the Swim Sport and
Leisure team are creative, energetic and will get you off the couch during
these coronavirus restrictions.
The instructors are experienced and include alternative
moves for different fitness levels. I highly recommend giving a class a go, as
it’s so important we maintain physical activity and mental wellness during this
time.
