Targeting mental health through improved sleep

To acknowledge Mental Health Week (9-17 October 2021) the Sleep Health Foundation is highlighting the strong links between sleeping well and having good mental health.

These links can be explored across three different aspects.

  1. The launch of its latest Fact Sheet ‘Mental Health and Sleep’ on Thursday 14 October 2021. https://www.sleephealthfoundation.org.au/mental-health-and-sleep-2.html
/Public Release. View in full here.