Latest Australian Dietary Guidelines News

More Australians are eating enough lean meat and alternative foods
Woolworths plant-based products: Doctors For Nutrition offers support to lead on healthier, more sustainable food choices
Action needed now as around 6.5 million Aussie adults live with obesity, says public health peak body
New research by healthylife reveals Australians are overconfident about their health
National food security strategy must link food, nutrition and health
Failing to fund nutrition support now will push health costs even higher
New tools put dried fruit health benefits front and centre
Retail initiative helping to put more vegetables in Aussie shoppers’ baskets
Australia’s new National Food Council: lots of industry reps, at the cost of health and environment
Australia Must Act On Updated Global Blueprint For Healthy And Sustainable Diets
Beyond weight loss: how healthy eating cuts chronic pain
First it was ‘protein goals’, now TikTok is on about ‘fibre goals’. How can you meet yours?
What’s the difference between skim milk and light milk?
Low FODMAP diet can ease symptoms of those with endometriosis: study
What is a blood cholesterol ratio? And what should yours be?
Sick of eating the same things? 5 ways to boost your nutrition and keep meals interesting and healthy
National study confirms healthy eating linked to longevity in women
Why does my kid eat so well at childcare but not at home?
Regularly eating eggs supports a lower risk of cardiovascular disease-related death
A healthy diet helps the weighty battle with chronic pain
Regularly eating nuts supports healthy lifespan in older Australians
What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?
Should school nurses weigh students? We asked 5 experts
5 picky eating habits – and how to help your child overcome them
Athletes’ bodies are supposedly temples. So why do so many consume ultra-processed foods?
AI food tracking apps need improvement to address accuracy, cultural diversity
4 ways to cut down on meat when dining out – and still make healthy choices
5 foods to add to your your shopping list to save money – and they’re good for you too
Adding ultra-processing to Health Star Rating offsets ‘health halo’ effect
We know what to eat to stay healthy. So why is it so hard to make the right choices?
Diabetes Australia Welcomes Inquiry Recommendations
Can you drink your fruit and vegetables? How does juice compare to the whole food?
Are plant-based burgers really bad for your heart? Here’s what’s behind the scary headlines
What’s the difference between vegan and vegetarian?
We gave 60,000 food products a ‘planetary health’ star rating – see how your favourites stack up
Yes, adults can develop food allergies. Here are 4 types you need to know about
When supplies resume, should governments subsidise drugs like Ozempic for weight loss? We asked 5 experts
Nutrition concerns raised as Australians buy below recommended daily intake of core food groups
Important health information missing in online food delivery menus
No, taking drugs like Ozempic isn’t ‘cheating’ at weight loss or the ‘easy way out’
Plant-based Beef Wins In Environmental Stakes
“We must consider what we eat and where we source food from,” Dietitians say
A ‘war on red meat’? No, changes to Australian dietary guidelines are just a sensible response to Earth’s environmental woes
Bad influence: study shows social media unreliable for nutrition advice
Hamming it up: What’s the verdict on processed meat?
Children failing to get adequate nutrition in early education centres
Limiting children’s exposure to unhealthy food marketing
Australian-first veggie powder range launched in supermarkets