Latest circadian rhythm News

Research in space yields clues to treating muscle loss back on Earth
QANTAS REIMAGINES LONG-HAUL TRAVEL AS PROJECT SUNRISE ONBOARD EXPERIENCE TAKES SHAPE
On the darkest day of the year, Medibank urges Australians to check in on mental health as it shares six tips to…
Simple eating window can rival dietitian advice in pre-diabetes study
Using cannabis for sleep isn’t harmless – a neurologist explains how it can trap people in a cycle of dependency
Are you exercising at the wrong time? How your body clock can affect your workouts
Chronic Sunlight Exposure Disrupts Body Clocks In Skin
Fish Take Naps During Day, Too
1 In 3 Young Adults Not Getting Enough Sleep
The secret sensory life of plants: researchers are discovering how they see, hear, feel – and even remember
The four types of dementia most people don’t know exist
Skin mites explained: harmless passengers or health problem?
New ALF Grant Boosts Cluster Headache Research
Can flashing light alter your mind? The science of stroboscopic stimulation
What weight loss jabs teach us about how appetite works
Tick tock: How shift work and irregular eating impacts your liver body clock
What an ancient jellyfish can teach us about the evoution of sleep
What the first medical evacuation from the International Space Station tells us about healthcare in space
Higher daylight exposure improves cognitive performance, study finds
How to combat the post-Christmas slump
Why you should spend more time with a dog this Christmas
​The ​1​2 ways Christmas wrecks your sleep​ – and how to fix it
Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help
Why do we wake up shortly before our alarm goes off? It’s not by chance
New study shows why some minds can’t switch off at night
Should we eat dinner earlier in winter? Why timing might matter more than you think
Here’s why morning exercise feels so hard
Minimal Circuit Of Circadian Clock
Why we used to sleep in two segments – and how the modern shift changed our sense of time
Humans have an internal lunar clock – but light pollution is disrupting it
Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths
Is your manager grumpy in the mornings? Poor sleep can lead to abusive and unethical behaviour
Children’s Long-term Health Outcomes Boosted By Funding
Therapy More Effective Than Pills For Sleep Problems
Dark sky tourism offers time with darkness and celestial wonders
Space Mice Babies
Can’t sleep? Your ability to adapt to shiftwork and the changing seasons may be determined by your genes
The anatomy of a lie-in: why you sleep more on holiday
Genetic tool predicts lithium responsiveness in bipolar disorder patients
Love summer but hate winter? Here’s why your mood shifts so much with the seasons
Trouble getting out of bed? Signs the ‘winter blues’ may be something more serious
Could trees know when the summer solstice is?
Why do some people need less sleep than others? A gene variation could have something to do with it
Five things new parents should know about their baby’s sleep
Daylight can boost the immune system’s ability to fight infections – new study
Can you upload a human mind into a computer? A neuroscientist ponders what’s possible
What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend
Afternoon could be best time for asthma inhaler, study shows