Latest insomnia News

Digital CBT effective for severe COVID-19 worry
Orthorexia Nervosa – when does healthy eating become unhealthy?
COVID-19 disrupting mental health services in most countries, WHO survey
Insomnia treatment offers relief
Insomnia, sleeping less than six hours may increase risk of cognitive impairment
Australia unprepared for over-the-counter medical cannabis sales
500+ overdose deaths five years running in NSW
Sleep in Time of COVID-19: Top Tips to Catch Zzzz’s
Dads’ sleep deprivation and fatigue at ‘pathological’ levels
AI unlocks rhythms of ‘deep sleep’
Insomnia treatment improves sleep apnoea severity
How to get a better night’s sleep during Coronavirus
Psychological impact of COVID-19 on Ophthalmologists high
Solutions to pandemic sleep issues
Penn State nutritionist shares tips for feeding kids while stuck at home
Penn State nutritionist shares tips for feeding kids while stuck at home
Genetics linked to childhood emotional, social and psychiatric problems
Cannabis proven to help insomniacs sleep
Up all night? University researcher offers five tips for resting easy
Worldwide study unlocks genetic secrets of grey matter
Hit hay, boost your immunity
Is a Fitbit a reliable way to track sleep?
People should not always expect a medicine when they go to their doctor
Making connection between stress and gambling in culturally and linguistically diverse communities
Changing antipsychotics – how to choose best treatment
Childhood problems linked to adult insomnia
Hi-tech glasses in new insomnia trial
Civil penalties ordered against Peptide Clinics Pty Ltd for advertising breaches
Aussie Sleep Start-up Goes Global
Burnout: Sleepless firefighters at risk of exhaustion and mental health conditions
Spectrum Therapeutics provides update on its global clinical research program and unveils
Opioids are not sleep aids, and can actually worsen sleep research finds
Caffeine can boost exercise performance