Latest insomnia News

Why Sleep Soothes Distress: Neurobiology Explained
Sleep quality, circadian rhythm and metabolism differ in women and men – new review reveals this could affect disease risk
Could sharing a bedroom with your pets be keeping you from getting a good night’s sleep?
Hope For Treating Sleep Disorders, No Pills Required
Documentary Series Showcases Science Of Sleep
Altitude sickness is typically mild but can sometimes turn very serious − a high-altitude medicine physician explains how to safely prepare
Love and Hate in Ancient Times
Turns out the viral ‘Sleepy Girl Mocktail’ is backed by science. Should you try it?
Pandemic music struck darker chord
Streamlining cognitive behavioral therapy for chronic insomnia
Improve use of medicines and medical tests with $26 million in grants
Insomnia affects young worker productivity
Stripped, beaten and blindfolded: new research reveals ongoing violence and abuse of Palestinian children detained by Israeli military
Sleep for bushfire survivors. Cane waste to rebuild soil health. The real carbon cost of your travel. Creating tri-sector careers
New study to explore link between dreams, nightmares, anxiety and religion
Avecho Biotechnology commences manufacturing for Phase 3 insomnia study
Good sleep is key to pre-teen mental health
Bedrooms: more than just a sleep space
Impact of dementia on rise among older Australians
Volunteers needed to help unravel sleep problems
Research to reduce insomnia in autistic adults
Drip, drip, drip. Why is my leaking tap keeping me awake at night?
Australian medicinal cannabis company receives ethics approval for Phase III clinical trial for Australian Schedule 3 CBD drug
Self-reported sleep disorders risky combo
Eat better to sleep better – here’s how
Managing insomnia with an app
Allergy medication and bleach responsible for traces of designer drug found in South Australia’s water catchments
Insomnia, nightmares, and wanting to die: toll of witnessing violence on Al Hol’s children
Start preparing for Daylight Saving Time
Common sleep disorder combo could be deadly
Melatonin Exacerbates Asthma Discovers Research Group
Medicines for anxiety and antidepressants trigger post-surgery delirium
Anxiety drugs and antidepressants trigger post-surgery delirium
Stuck on gift ideas for Christmas? Why not give gift of healthy sleep with SleepHub
New technology helps to improve sleep quality naturally
SleepHub launches in Australia to help people improve their sleep
Natural light may be key to improving mood and reducing insomnia
When casseroles stop. psychologist’s raw and real reality of post treatment adjustment
It is not how long but quality of sleep that determines sleep perception
Digital CBT effective for severe COVID-19 worry
Orthorexia Nervosa – when does healthy eating become unhealthy?
COVID-19 disrupting mental health services in most countries, WHO survey
Insomnia treatment offers relief
Insomnia, sleeping less than six hours may increase risk of cognitive impairment
Australia unprepared for over-the-counter medical cannabis sales
500+ overdose deaths five years running in NSW
Sleep in Time of COVID-19: Top Tips to Catch Zzzz’s
Dads’ sleep deprivation and fatigue at ‘pathological’ levels