Latest meditation News

Restore coastal vegetation and tackle climate distress at Marks Park for National Tree Day
New Features Come To Apple Services This Fall
It’s easy to scoff at claims elite footballers are ‘at breaking point’ from workload – but their burnout speaks for the rest…
How Stress Knocks Out Your Cognitive Reserve
Apple Hearing Study shares preliminary insights on tinnitus
Local Legend Jules Haddock, Empowering Individuals
Long-serving volunteers recognised for their contributions
Life Now meditation classes provide cancer patient a space to relax
Nan Tien Temple Receives State Heritage Recognition
Managing emotions: How to manage your feelings when you have cancer
Social online training helps against loneliness and depression
Stressful life events can increase your risk of Alzheimer’s
You’re invited to the grand reopening of Swan Active Midland
West Warrnambool to have a new Neighbourhood House building
You Are Invited Grand Reopening Of Swan Active Midland
ACU Creatives Selected For Prestigious Blake Prize
Examining Wim Hof Method’s Effect On Endometriosis Pain
7 Reasons To See Kevin Chin’s Long Way
Funding Boost For Local Community Organisations
Recognizing Silent Symptoms Of Stress
AirPlay is now available in select IHG Hotels & Resorts properties
Biology Of Kindness – Growing Our Better Selves
Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression
Buddha’s Birthday Brings Supreme Court Gardens To Life
World Breathing Day April 11
Smile Like an Optimist: A Real Smile for Everyone
An Optimist’s Checklist for Easter
Mindful Reading And Mental Health
Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works
Intuition is the secret to great acting and many other skills – here’s how to train it
Living Well Noosa launches wellbeing activities for young people
Life Now facilitator shares the positive impact of mindfulness and meditation
Parks Week Set To Kick Off In Toowoomba This Saturday 1 March
Youth mental health in worst shape ever because of climate and housing crises
First-in-Victoria spinning simulator to turn heads
How to kick goals in 2024
Registrations for senior leisure and learning activities now open
BARRY DU BOIS: they tried to take him away from me for a circumcision, and I said, not a chance are you…
Helping when the spotlight fades: Sam’s disaster response story 
Alpha, beta, theta: what are brain states and brain waves? And can we control them?
Mornington Community Hub: come see what’s on offer
Embracing vacation mode: Tips for a stress-free holiday season
Counting the mental cost of end of year financial struggles: Beyond Blue
Tips on how to stay healthy during holiday season
5 ways to avoid burnout before the break
Life Now classes to provide a New Year boost for cancer patients
Play it forward with our Youth Access Grants