Latest sleep disruption News

Seniors Carry Australia’s Heaviest Back Pain Burden — A Rising Mental Health Toll as Chronic Pain Takes Hold
Why weight-loss drugs don’t work for some people
1 IN 2 WOMEN WITH BACK PAIN REPORT MENTAL HEALTH IMPACTS AS COST OF LIVING PREVENTS THEM SEEKING TREATMENT
How scientists changed their view of insomnia
Supplements for menopause: here’s what the evidence actually says
Sleep Patterns May Reveal Hidden Heart Risks
Depression may harm young people’s physical health long before any obvious signs appear
‘Suffering in silence’: Pip Edwards and the perimenopause research unmasking an Australian women’s health crisis
Anxiety and ADHD can overlap – here’s how to untangle these widespread mental health disorders
Tired Minds, Unreliable Evidence
Stressed out by politics? You’re not imagining it, and research shows that social media is largely to blame
Dementia: how brain resilience, immune health and the menopause play a role in women’s risk
Why ‘unwinding’ with screens may be making us more stressed – here’s what to try instead
What the first medical evacuation from the International Space Station tells us about healthcare in space
Study reveals how many hours of video games per week might be too many
Researchers Develop Guidelines for Diagnosing, Monitoring Canine Cognitive Decline
Moving house? 3 surprising ways your new neighbourhood can affect health and happiness
Why you should spend more time with a dog this Christmas
Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help
Why do we wake up shortly before our alarm goes off? It’s not by chance
Daylight robbery? How London’s skyscrapers deprive marginalised people of light
Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths
From Tech Neck To Chronic Pain: Women’s Health At Work
Spring Forward With Daylight Saving Tips
Esports is booming – but are parents the hidden coaches of a new generation?
Sleepy birds, quiet dawns: how noisy, bright city nights disrupt and change birdsong
New insights into the immune system’s crucial role in wound healing revealed
COVID, flu & other nasties: what to expect this season and beyond
Love summer but hate winter? Here’s why your mood shifts so much with the seasons
Coffee can interfere with your medication – here’s what you need to know
Women Hit Hardest by Tech Neck New Data Reveals: Teens & Kids Also at Risk
Impact Of Housing On Children’s Wellbeing
Please don’t tape your mouth at night, whatever TikTok says. A new study shows why this viral trend can be risky
‘Puppy blues’: how to cope with the exhaustion and stress of raising a puppy
Four ways to get out of bed in the morning – and beat grogginess
Exercise before bed is linked with disrupted sleep: study
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Can a daily nap do more harm than good? A sleep researcher explains
NRMA Insurance boosts support for communities impacted by Ex-Tropical Cyclone Alfred with $500,000 Help Package
Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder
Restless legs syndrome is incurable – here’s how to manage the symptoms
Alcohol may help you fall asleep faster, but it leads to a worse night’s rest overall – here’s why
Basic rules for screen time at a young age can help reduce childhood obesity – new research
Why night owls struggle more when the clocks go back
1 in 2 Parents Worried About Their Teen’s Wellbeing
Sleep and body clock disruption associated with AFLW players’ mental health
Lessons from Cyclone Gabrielle: 5 key health priorities for future disaster response
Daylight Saving: Small Change Or Big Impact?