Latest sleep disruption News

Can a daily nap do more harm than good? A sleep researcher explains
NRMA Insurance boosts support for communities impacted by Ex-Tropical Cyclone Alfred with $500,000 Help Package
Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder
Restless legs syndrome is incurable – here’s how to manage the symptoms
Alcohol may help you fall asleep faster, but it leads to a worse night’s rest overall – here’s why
Basic rules for screen time at a young age can help reduce childhood obesity – new research
Why night owls struggle more when the clocks go back
1 in 2 Parents Worried About Their Teen’s Wellbeing
Sleep and body clock disruption associated with AFLW players’ mental health
Lessons from Cyclone Gabrielle: 5 key health priorities for future disaster response
Daylight Saving: Small Change Or Big Impact?
Under the radar men’s health red flags may point to heart problems
How much does your phone’s blue light really delay your sleep? Relax, it’s just 2.7 minutes
Is social media making you unhappy? The answer is not so simple
New Data Shows Alarming Impact of Back Pain on Australian Women
Social Media: Stuff Of Nightmares?
Insomnia medication shows promise in treatment for alcohol use disorder
Clocks Going Forward Can Catch Investors Napping
Some Australian Open matches run extremely late. How would that impact player sleep and recovery?
Christmas drinks anyone? Why alcohol before bedtime leaves you awake at 3am, desperate for sleep
Neglected disease ‘must come out of shadows’ as experts call for National Strategy
Strict tech rules at boarding school a bonus for teens’ sleep
Wind farm noise exposure doesn’t wake people up more than road traffic
Sleep-tracker study finds fatigued officers struggle with investigations
Disturbed sleep may partially explain Long COVID breathlessness, find researchers
Delivering Better Care At Home
Long COVID and path to recovery
How to naturally sleep better
How long does menopause last? 5 tips for navigating uncertain times
Collateral damage of immigration detention: new research
Crib time curbs parent time
Brisbane Airport Curfew and Demand Management Bill 2022
Sleep apnea wakeup call
Restoring normal sleep reduces amyloid-beta accumulation in mouse model of Alzheimer’s disease
Wind farm noise and sleep disruption
New findings on wind farms and sleep disruption