Latest
  • Wanted Man Christopher Marsh
  • Record-breaking mega machines break ground on Western Harbour Tunnel
  • Golf Locked In For Good At Cammeray Golf Course
  • UPDATE: Arrest – Aggravated robbery – Alice Springs
  • Ratings agency S&P Global praises strong economy in budget review
  • Police Investigating Serious Two Vehicle Crash, Taranna
  • Tough new laws cracking down on organised crime networks pass NSW Parliament
  • Illawarra Hotel Statement — Wollongong 5 June
  • NZ’s new forestry rules promise consistency. Will they also increase environmental risk?
  • $10m to accelerate predator free in Auckland Tāmaki Makaurau
  • Home
  • National
  • Local
    • ACT
    • QLD
    • NSW
    • NT
    • SA
    • TAS
    • VIC
    • WA
  • Politics
  • Business
  • Science
  • Technology
  • Health
  • Life
    • Sport
    • Travel
    • Education
    • Environment
  • World
SEARCH

Life Now Meditation Course Helps Stacey Find Focus

The National Tribune
The National Tribune
The National Tribune
  • Health
  • 22 Feb 2025 12:33 pm AEST Date Time
  • Share
Courtesy of Cancer Council WA

In April 2022, Stacey was staying at our Crawford Lodge while her father underwent treatment for pancreatic cancer. During her stay, she coincidently noticed a lump in her breast. As an oncology nurse, she immediately recognised something wasn’t right. Not wanting to worry her parents, she kept it to herself until she returned home to Albany and confided in her fiancée. After a trip back to Perth for a biopsy, she was diagnosed with stage two breast cancer.

“Even though I had a feeling, it was still a shock to actually hear the words. The hardest conversation I had to have was telling my parents,” she recalls.

What should have been a year filled with wedding planning quickly turned into planning her treatment.

“I had surgery in April, we got married in June, and then I started chemo a week after our wedding.”

After completing her treatment, Stacey and her husband relocated to Newman. It was there that she decided to try a Life Now Meditation online course. Having previously referred her own patients to Cancer Council WA’s services, she was now experiencing the benefits herself.

“The Life Now program came at a really good time for me because I was in Newman, I was away from my friends and my family, and I’d only just got to that point where I had time to process everything,” she shares.

She adds, “I hadn’t done a lot of meditation before, but it was a really good way to learn to focus and channel what I was feeling. It helped me work through everything in a way that I hadn’t had time to before.”

Stacey encourages anyone who is going through a similar experience, to try the Life Now courses. She continues to use the techniques she learned in the course to manage stress at work.

“Even when you think you don’t have time to focus on yourself, you do. The guidance from the instructors and the interaction with other participants made a real difference. If you’re thinking about trying it, just give it a go. You might be surprised at how much it helps.”

Our Life Now Program offers free of charge introductory Exercise, Meditation, Mindfulness, Mindful Art, Tai Chi and Yoga courses at locations across Western Australia and online.

Applications are essential. Some eligibility criteria applies.

/Public Release. View in full here.
Tags:Albany, Australia, breast cancer, cancer council, Cancer Council WA, exercise, meditation, mindfulness, Newman, oncology, online course, pancreatic cancer, Perth, treatment, WA, Western Australia

You might also like

System Response Following Fatal Medication Error

Fatal Crashes – Top End

Berry Springs Nature Park Opens Ahead Of Schedule

Trans-Tasman insurance bodies join forces as disaster costs climb

Suspicious Fire Elizabeth North

WA man charged with transmitting and possessing child abuse material

Drink Driver Hits Pole At Seaford Rise

National insecurity: what happens when countries start to lose their sense of identity?

Just In

5 Jun 2026 9:27 am AEST

Wanted Man Christopher Marsh

5 Jun 2026 9:24 am AEST

Record-breaking mega machines break ground on Western Harbour Tunnel

5 Jun 2026 9:24 am AEST

Golf Locked In For Good At Cammeray Golf Course

5 Jun 2026 9:21 am AEST

UPDATE: Arrest – Aggravated robbery – Alice Springs

5 Jun 2026 9:18 am AEST

Ratings agency S&P Global praises strong economy in budget review

5 Jun 2026 9:18 am AEST

Police Investigating Serious Two Vehicle Crash, Taranna

5 Jun 2026 9:15 am AEST

Tough new laws cracking down on organised crime networks pass NSW Parliament

5 Jun 2026 9:12 am AEST

Illawarra Hotel Statement — Wollongong 5 June

5 Jun 2026 9:12 am AEST

NZ’s new forestry rules promise consistency. Will they also increase environmental risk?

5 Jun 2026 9:12 am AEST

$10m to accelerate predator free in Auckland Tāmaki Makaurau

5 Jun 2026 9:11 am AEST

Nation-leading ‘good character’ reforms pass NSW Parliament

5 Jun 2026 9:10 am AEST

Securing our future: $221 million to deliver a new era of threatened species protection

5 Jun 2026 9:10 am AEST

Building 113 new homes from vacant lots in Southwest Sydney

5 Jun 2026 9:09 am AEST

‘Operation Broadwater’ blitzes building sites between Coffs Harbour and Tweed Heads

5 Jun 2026 9:09 am AEST

NSW Scores With Extended Trading For FIFA World Cup

5 Jun 2026 9:00 am AEST

Liquor licensing reforms to cut red tape and speed up approvals

5 Jun 2026 8:57 am AEST

24-hr Gippsland Pedal To Power Prostate Cancer Research 5 June

5 Jun 2026 8:57 am AEST

Two Friends And One Lasting Legacy 5 June

5 Jun 2026 8:54 am AEST

Tatts Finke Desert Race Celebrates 50 Years of Racing

5 Jun 2026 8:36 am AEST

Blood signature found to predict lung cancer risk years before diagnosis

5 Jun 2026 8:24 am AEST

Appeal to locate teenage girl missing from Middleton Grange

5 Jun 2026 8:24 am AEST

System Response Following Fatal Medication Error

5 Jun 2026 8:15 am AEST

Fatal Crashes – Top End

5 Jun 2026 8:12 am AEST

Berry Springs Nature Park Opens Ahead Of Schedule

5 Jun 2026 8:09 am AEST

Trans-Tasman insurance bodies join forces as disaster costs climb

5 Jun 2026 8:09 am AEST

Green trade statecraft needed to unlock Australia’s $100b green iron opportunity

5 Jun 2026 7:48 am AEST

World Environment Day: launch of Australia’s first greenhouse gas monitoring network |

5 Jun 2026 7:12 am AEST

Suspicious Fire Elizabeth North
More News
ABOUT US

Based in Toowoomba QLD, The National Tribune provides 24/7 free live coverage of important events and developments in Australia and the Pacific region leveraging real-time open-source intelligence. We endeavor to give the Australian community greater transparency and access to government information and other developments free from encroaching corporate, ideological or any other interests/influences. More

We acknowledge the Traditional Custodians of Country throughout Australia and their continuing connection to land, culture and community.

POPULAR TOPICS

AustraliaGovernmentAustraliancommunityPoliceNSWVictorialocal councilQueenslandUniversitycouncilAusPolministerNew South WalesEnvironmentHealthinfrastructurebusinessNew Zealandinvestigationinvestmentcrime
QUICK LINKS
  • Latest Australia News
  • Latest Toowoomba News
  • Latest Queensland News
  • Latest New Zealand News
  • Latest Police News
  • Latest University News
  • Latest AusPol News
FOLLOW
  • Facebook

© 2026 - The National Tribune Australia

  • About Us
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer