Look out for your mates on World Mental Health Day 2020

Department of Veterans' Affairs

TODAY is World Mental Health Day and Australians are urged to look out for their mates who may be struggling, encourage them to seek support and treatment as early as possible as well as taking a moment to recognise those activities we all do to manage our mental health.

Minister for Veterans’ Affairs and Minister for Defence Personnel Darren Chester said the Government had made mental health a priority, including for our Australian Defence Force Personnel (ADF), veterans and their families.

“Mental health is everyone’s business and we all have a part to play — check in on a mate, ask them if they are ok, have a conversation and help them get the support they need,” Mr Chester said.

“This message is particularly poignant with events this year, such as the bushfires, floods and pandemic, affecting our mental health. My message is that help is available and if you are struggling, please reach out for help.

“All current and former ADF personnel and their families have access to free and confidential counselling and support through Open Arms — Veterans & Families Counselling (Open Arms). This life-saving support is available 24 hours a day, seven days a week by calling 1800 011

/Public Release.