Latest cognitive behavioural therapy News

New HCF research reveals mental health impacting primary school attendance
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Assistant Minister for Mental Health and Suicide Prevention, speech – 16 May 2024
Study Shows How Excessive Drinking Affects Others
Study shows 20 per cent of Australians are harmed by others’ drinking
Why Sleep Soothes Distress: Neurobiology Explained
The past, present and future of cognitive behavioural therapy with Dr Judith Beck
Online treatment as effective as face-to-face for kids with anxiety, study finds
Which therapy works best to treat prolonged grief disorder?
US drugs regulator gives LSD ‘breakthrough’ status for treating anxiety – why this is so significant
Understanding And Treating Body Dysmorphic Disorder
New research highlights mental health struggles among Australian primary schoolers and their families
How food preferences are linked to cognition and brain health – and why a balanced diet is superior
Insomnia: Mismatch Between Treatment Demand And Access
Rural prisons: the focus for new mental health research
Half of Australians living in aged care have depression psychological therapy could help according to new research
Half of Australians in aged care have depression. Psychological therapy could help
Hope For Treating Sleep Disorders, No Pills Required
Finland managed to halve its suicide rate – here’s how it happened
WHO launches new manual to support delivery of psychological interventions
Black Dog app for doctors in training to help with mental health
Why Barnaby Joyce’s TV diagnosis of insomnia plus sleep apnoea is such a big deal
Sleep and circadian rhythm problems linked with poor mental health – new research
Investigating insomnia: our research shows how chronic sleep problems can lead to a spiralling decline in mental health
Train your brain to overcome tinnitus
WHO and UNICEF publish new psychological intervention to support adolescents and their caregivers
Is it OK to take antidepressants while pregnant?
WHO releases guidelines on chronic low back pain
WHO issues new and updated recommendations on treatment of mental, neurological and substance use conditions
5 things you didn’t realise you need to know about perimenopause
New app to help doctors in training with mental health
Supporting Australian doctors to help kids with anxiety
Why do people with hoarding disorder hoard, and how can we help?
Insomnia and mental disorders are linked. But exactly how is still a mystery
How dangerous is insomnia? How fear of what it’s doing to your body can wreck your sleep
Online treatment can reduce effects of chronic pain: study
Significant improvements from new two-hour depression and anxiety treatment: trial
GPs need greater support to help people with mental health issues
A male character on Heartstopper has an eating disorder. That’s more common than you might think
Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely
Ketamine injections for depression? A new study shows promise, but it’s one of many options
What is ‘fawning’? How is it related to trauma and the ‘fight or flight’ response?
Why eating disorder treatments only work half the time, according to a psychologist
Sleep like baby: Helping new parents sleep better
Do sleep apps help with insomnia?
Sleep apnoea link to cognitive decline
THREDing together new approach to eating disorders
Hot flushes, night sweats, brain fog? Here’s what we know about phytoestrogens for menopausal symptoms