Latest cognitive behavioural therapy News | Page 2

Why we used to sleep in two segments – and how the modern shift changed our sense of time
‘Hot girl’ stomach problems? Yes, IBS affects women more than men – here’s why
Youth mental health decline – how digital tools could help close the care gap in Western Sydney
When mental health apps become worry engines: how digital ‘care’ can hijack our anxieties
Poor sleep may nudge the brain toward dementia, researchers find
Therapy More Effective Than Pills For Sleep Problems
Looking For Better Sleep?
Sleep quality remains low for cluster headache patients between attacks
Is spinal cord stimulation safe? Does it work? Here’s what you need to know if you have back pain
Spinal cord stimulators: ineffective treatment found to be costly and risky
Doctors Are At Increased Risk Of Poor Mental Health
New online program to help IBD patients build body confidence
Why frequent nightmares may shorten your life by years
Is therapy or medication better for anxiety recovery in people over 60?
World First Trial Compares Two Opposite IBS Treatments
Trouble getting out of bed? Signs the ‘winter blues’ may be something more serious
It’s not just ‘chronic fatigue’: ME/CFS is much more than being tired
Maria Bragesjö Wants To Help More People With PTSD
Adolescent Drug Trial Reanalysed
Anxiety is the most common mental health problem – here’s how tech could help manage it
Online Course Improves Sleep Quality By 40 Per Cent
More people are trying medicinal cannabis for chronic pain. But does it work?
Fear Of Public Speaking Can Be Conquered: New Research
Why the future of workplace mental health support may be self-guided online tools
Five evidence-based ways to manage chronic stress – by an expert in behavioural psychology
Why loneliness should be treated as a social issue
Supporting veterans and first responders to Triumph over Trauma
Falls concerns predict increased future falls
People are getting costly stem cell injections for knee osteoarthritis. But we don’t know if they work
Could you replace your therapist with an AI chatbot?
New study to inform Australia’s first psychedelics clinical guideline
New study to inform Australia’s first psychedelics clinical guideline
Delivering High-quality Free Digital Mental Health Supports
Limerence: why some people experience intense infatuation that feels like love, and how it affects them
What are sleep retreats? A sleep scientist explains the latest wellness trend
Success in online lifestyle trial to improve cognition in older adults
What’s Behind Daytime Sleepiness?
Even calm people can fly into a rage behind the wheel. Here’s how to curb your road rage – before it’s too late
Up to 40% of bushfires in parts of Australia are deliberately lit. But we’re not doing enough to prevent them
Zoe Ball suffers from this jaw condition which affects 12% of people – here’s what you need to know about TMD
What is premenstrual dysphoric disorder? And how is it different to PMS?
Is Cannabis Answer To Insomnia?
1 in 2 Parents Worried About Their Teen’s Wellbeing
Ignored, blamed, and sometimes left to die – a leading expert in ME explains the origins of a modern medical ‘scandal’
Hoarding disorder: ‘sensory CBT’ treatment strategy shows promise
ADHD prescribing has changed over the years – a new guide aims to bring doctors up to speed
Hoarding disorder: ‘sensory CBT’ treatment strategy shows promise
Autistic people and those with ADHD are more likely to have eating disorders. Here’s why – and how this affects their treatment