Latest cognitive behavioural therapy News | Page 4

Why eating disorder treatments only work half the time, according to a psychologist
Sleep like baby: Helping new parents sleep better
Do sleep apps help with insomnia?
Sleep apnoea link to cognitive decline
THREDing together new approach to eating disorders
Hot flushes, night sweats, brain fog? Here’s what we know about phytoestrogens for menopausal symptoms
No, you can’t blame all your health issues on ‘high cortisol’. Here’s how the hormone works
Turning down the volume of pain – how to retrain your brain when you get sensitised
Experiencing trauma can change some people’s outlook on life – sometimes for the better
Volunteers needed to help unravel sleep problems
Carinity Narangba supporting local youth for 20 years
What is post-traumatic stress disorder?
8 management skills that hotel employers look for
Group course can be standard treatment for anxiety and depression, trial finds
Internet treatment for anger works
Reduced use of child sexual abuse material after online CBT
Binge eating is more common than anorexia or bulimia – but it remains a hidden and hard-to-treat disorder
20 years after Bali bombings, survivors are still processing a unique kind of grief
Movement therapy as alternative to talk therapy
Demand for Beyond Blue mental health coaching soars in Victoria
What is brown noise? Can this latest TikTok trend really help you sleep?
Self-reported sleep disorders risky combo
NewAccess workplaces final evaluation sees strong recovery rate and improved worker wellbeing and productivity
Govt’s mental health roll-out gains momentum
Restoring lives of Australians with PTSD
Steering joyriders into safer thrills
Long covid figures lays bare mental health challenges ahead
Pictures speak louder than words: pioneering psychosis therapy trial launches
Online mental health fine-tuned
New App To Tackle Gambling Harm
Mitigating loneliness after spousal loss
Growing pains: Helping children to be more resilient
Back pain treatments shouldn’t neglect mind: study
Enhanced CBT can radically reduce long-term depression, finds study
Parents plan b for gaming addiction
Small business mental health service extended for those impacted by Covid and natural disasters
WHO psychological intervention effective in preventing mental disorders among Syrian refugees in Turkey
Could counselling for footballers change off-field behaviour?
Use Self-Hypnosis to Get Ready for Your Jab. How to Treat Irrational Fear of Needles with Hypnotherapy
Brain ‘noise’ may hold keys to psychiatric treatment efficacy
Small business owners benefit from Beyond Blue mental health coaching program
New stress management course for people living with adversity
Some common childhood behaviours may lead to anxiety disorders in later life – study
Exercise for low back pain beneficial but no one agrees on why
Family and friends online support program expands to cover all addictions
Free mental health coaching now available in South Eastern NSW
How pain changes your brain
Here’s how Melburnians can manage anxiety when returning to ‘normal’