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  • Latest mindfulness news stories and updates. What is happening today? All recent mindfulness news and developments. Live coverage and timeline of mindfulness. All you need to know about mindfulness.
Happiness class is helping clinically depressed school teachers become emotionally healthy − with a cheery assist from Aristotle
JCU Retreat Embraces Veterans
Chemotherapy can be a challenging treatment – here’s how to deal with some of the side-effects
Dubai wellness: best experiences for each type of traveller
Workplace wellbeing programmes often don’t work – but here’s how to make them better
Struggling to make decisions at work? Learn how to build confidence
New Book Release: Defying the Odds to Complete the Melbourne Marathon
Georges River Council Libraries; Place For Everyone
lululemon hosts free workout classes across QLD this Spring
CBT is an effective treatment for many mental health issues – but here’s why it may not suit everyone
Waking up with a bang? It could be ‘exploding head syndrome’
Certificate program brings meditation, mindfulness benefits to leadership
The benefits of Mindfulness practices during and after treatment
How Hope Beats Mindfulness When Times Are Tough
Michael Mosley’s final series: how we showed what happens to your body when you’re stressed
Quick Back To School Tips
Funding Supports Healthy Changes In WA Schools
Paris Olympics 2024: under immense pressure to win, athletes need to practise self-compassion
Life Now Program Helps During Time Of Uncertainty
Local events and initiatives support Homelessness Week 2024
Acceptance Seen As Key To ‘financial Mindfulness’
Meditation can be harmful – and can even make mental health problems worse
Festivities, film and food headline City of Newcastle’s NAIDOC Week 2024
From diagnosing brain disorders to cognitive enhancement, 100 years of EEG have transformed neuroscience
2024 National Gone Fishing Day Announced
NAIDOC Week 2024 Shines Spotlight on Indigenous Culture in Cessnock
Fast Five With Peter Kistler
How Stress Knocks Out Your Cognitive Reserve
Human culture is changing too fast for evolution to catch up – here’s how it may affect you
What’s On At Library
Pets give companionship, cuddles and joy – and also unavoidable stresses
Free Family Wellness Activities At Thrive Event
Life Now meditation classes provide cancer patient a space to relax
Social online training helps against loneliness and depression
West Warrnambool to have a new Neighbourhood House building
Which therapy works best to treat prolonged grief disorder?
Program supports new mums with their mental, emotional and social wellbeing
New Study To Discover If Yoga Eases Atrial Fibrillation
Friendly Reminder To Burn Stubble Responsibly
Buddha’s Birthday Brings Supreme Court Gardens To Life
Mater’s Parkinson’s Wellness Group Changes Lives
Smile Like an Optimist: A Real Smile for Everyone
Mindful Reading And Mental Health
What we learned from teaching a course on the science of happiness
Digital mindfulness could help reduce the effects of technostress at work
Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works
Murrindindi Children’s Network Annual Early Childhood Conference
Intuition is the secret to great acting and many other skills – here’s how to train it

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