Latest sleep deprivation News

Just three nights of poor sleep might harm your heart – new study
New study reveals why your mind sometimes goes blank
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Daylight saving time ends Sunday. Why do we change our clocks? And how does it affect our bodies?
Tired Jackdaws Sleep More Deeply
How poor sleep could fuel belief in conspiracy theories
Daylight saving time and early school start times cost billions in lost productivity and health care expenses
Social media groups can offer support to new parents. Here’s how to tell if there’s marketing involved
Securing Cheaper Medicines For People With Severe Eczema
AFP warns of rise of forced labour and exploitation in Australia
Why night owls struggle more when the clocks go back
How light helped shape our skin colour, eyes and curly hair
Your Complete Guide To Daylight Saving
When Darkness Never Falls
No-sleep challenge: the dangers of sleep deprivation
No sex before sport – does abstaining really help an athlete’s performance?
Olympics Extended Trading Win For Fans And Venues
ADHD brains present unique challenges, but the condition is highly treatable − a primary care nurse practitioner with ADHD explains the science
Yes, blue light from your phone can harm your skin. A dermatologist explains
Surviving the Olympiczzzzz: how fans can best cope with sleep deprivation during major overseas events
Deny Drowsy Drive
Can Alzheimer’s really be reversed, as a new documentary claims?
Does sleep clear more toxins from the brain than when we’re awake? Latest research casts doubt on this theory
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Combined special forces selection course a first
Combined SAS selection course a first
Sleep quality, circadian rhythm and metabolism differ in women and men – new review reveals this could affect disease risk
Pushing Limit With Apple Watch Ultra And Speed Project
Clocks Going Forward Can Catch Investors Napping
The Program: Netflix show exposes the dark side of America’s ‘troubled teens’ schools
Blood-based marker developed to identify sleep deprivation
Could the days of ‘springing forward’ be numbered? A neurologist and sleep expert explains the downside to that borrowed hour of daylight
Investigating insomnia: our research shows how chronic sleep problems can lead to a spiralling decline in mental health
Australian ‘mouse’ sacrifices sleep for sex
Some Australian Open matches run extremely late. How would that impact player sleep and recovery?
Tips for maintaining mental health and wellness in hospitality
Leaving on jet plane in genes
Two incredible women talk about their parenting experiences on LiSTNR’s Dr Golly and the Experts
What’s insomnia like for most people who can’t sleep? You’d never know from the movies
A short history of insomnia and how we became obsessed with sleep
“What was it about my son having cerebral palsy that I couldn’t accept?” Australian champion Pro-Boxer Youssef Dib opens up to Dr Golly
SEASON 2 OF LiSTNR’S DR GOLLY AND THE EXPERTS: MAFS’ couple Martha Kalifatidis and Michael Brunelli talk post-natal anxiety in men
What can you do to speed up your metabolism?
Neglected disease ‘must come out of shadows’ as experts call for National Strategy
‘What Happens Next?’: What Happens When We Stop Playing?
Tiffiny Hall on daughter Vada having a ‘funny shaped head’ (Plagiocephaly), feeling like she was failing her, and ultimately, bouncing forward
Militarization of public security: Honduras
Link between sleep and mental health in adolescence