What hell’s forest bathing?


By Tim Baker

In a highly competitive field, one of the more alarming side effects of hormone therapy is a gradual decline in cognitive function. This is not ideal for anyone but is particularly suboptimal for a career writer.

We’re a weird bunch, writers. Playing with words and trying to arrange them in a pleasing order that someone will give us money for. Like I said, weird. So please excuse me my incessant word play.

When I eventually settled on my cancer self-care mantra – Meditation, Exercise, Diet, Sleep – I soon realised there was one important component missing. Nature.

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