Residents of the shire impacted by last week’s flooding who are in the middle of clean-up efforts should know that there is support available to help you bounce back.
Some in the community may be overwhelmed by direct impacts or the scenes of devastation nearby. Others may be stressed about what happens next, including the clean-up process, insurance claims and disaster recovery payments.
Look after yourself first
According to Kempsey Shire Council Senior Community Recovery Officer, Beth Bickford, it is completely understandable that the community is feeling fatigued and stressed about the flooding that has devastated eastern New South Wales less than a year after the last major flood here in Kempsey.
“It’s ok to be upset, just remember that a problem shared is a problem halved,” said Ms Bickford.
“Stay connected with loved ones. Talk about how you are feeling. Take some time to find some calm. Check in with your neighbours. There are a number of free, confidential support services available 24/7.”
Free confidential support services include:
