This blended course introduces the field of Applied Psychophysiology and Biofeedback, with a focus on Heart Rate Variability (HRV). Students learn to measure, interpret, and apply psychophysiological signals to improve mental performance and well-being.
This course is structured as a blended mobility opportunity, combining asynchronous online learning, a 5-day in-person at Reykjavík University, and a capstone project that includes analysis and oral presentation. It provides interdisciplinary training in applied psychophysiology and HRV biofeedback through theoretical instruction, practical labs, and projectbased learning.
Topics include:
- HRV science and autonomic regulation
- Biofeedback techniques and tools
- Interventions using resonance breathing, cognitive tasks, and compassion practices
- Ethical and practical design of interventions
Dates:
Online: 29 September – 3 October & 13 – 17 October
On-site: 6 – 10 October
Preliminary Program:
Phase 1: Online (Asynchronous)
- Introduction to applied psychophysiology
- HRV science and theory
- Reflection journal & team presentations
Phase 2: On-site Intensive (Reykjavík University)
- HRV lab sessions (baseline, resonance breathing, cognitive & emotional challenges)
- Small-group protocol testing and discussion
- Guest lectures and live feedback
Phase 3: Capstone Project (Online)
- Data analysis and intervention design
- Written report and oral presentation
Application:
Master’s and Doctoral students are invited to apply
- Endorsement letter from your supervisor (for Doctoral students)
- CV of applicant
- Transcript of records
- Brief motivation for attending the course
