Latest
  • Wanted Man Christopher Marsh
  • Record-breaking mega machines break ground on Western Harbour Tunnel
  • Golf Locked In For Good At Cammeray Golf Course
  • UPDATE: Arrest – Aggravated robbery – Alice Springs
  • Ratings agency S&P Global praises strong economy in budget review
  • Police Investigating Serious Two Vehicle Crash, Taranna
  • Tough new laws cracking down on organised crime networks pass NSW Parliament
  • Illawarra Hotel Statement — Wollongong 5 June
  • NZ’s new forestry rules promise consistency. Will they also increase environmental risk?
  • $10m to accelerate predator free in Auckland Tāmaki Makaurau
  • Home
  • National
  • Local
    • ACT
    • QLD
    • NSW
    • NT
    • SA
    • TAS
    • VIC
    • WA
  • Politics
  • Business
  • Science
  • Technology
  • Health
  • Life
    • Sport
    • Travel
    • Education
    • Environment
  • World
SEARCH

Life Now Meditation Course Helps Stacey Find Focus

The National Tribune
The National Tribune
The National Tribune
  • Health
  • 22 Feb 2025 12:33 pm AEST Date Time
  • Share
Courtesy of Cancer Council WA

In April 2022, Stacey was staying at our Crawford Lodge while her father underwent treatment for pancreatic cancer. During her stay, she coincidently noticed a lump in her breast. As an oncology nurse, she immediately recognised something wasn’t right. Not wanting to worry her parents, she kept it to herself until she returned home to Albany and confided in her fiancée. After a trip back to Perth for a biopsy, she was diagnosed with stage two breast cancer.

“Even though I had a feeling, it was still a shock to actually hear the words. The hardest conversation I had to have was telling my parents,” she recalls.

What should have been a year filled with wedding planning quickly turned into planning her treatment.

“I had surgery in April, we got married in June, and then I started chemo a week after our wedding.”

After completing her treatment, Stacey and her husband relocated to Newman. It was there that she decided to try a Life Now Meditation online course. Having previously referred her own patients to Cancer Council WA’s services, she was now experiencing the benefits herself.

“The Life Now program came at a really good time for me because I was in Newman, I was away from my friends and my family, and I’d only just got to that point where I had time to process everything,” she shares.

She adds, “I hadn’t done a lot of meditation before, but it was a really good way to learn to focus and channel what I was feeling. It helped me work through everything in a way that I hadn’t had time to before.”

Stacey encourages anyone who is going through a similar experience, to try the Life Now courses. She continues to use the techniques she learned in the course to manage stress at work.

“Even when you think you don’t have time to focus on yourself, you do. The guidance from the instructors and the interaction with other participants made a real difference. If you’re thinking about trying it, just give it a go. You might be surprised at how much it helps.”

Our Life Now Program offers free of charge introductory Exercise, Meditation, Mindfulness, Mindful Art, Tai Chi and Yoga courses at locations across Western Australia and online.

Applications are essential. Some eligibility criteria applies.

/Public Release. View in full here.
Tags:Albany, Australia, breast cancer, cancer council, Cancer Council WA, exercise, meditation, mindfulness, Newman, oncology, online course, pancreatic cancer, Perth, treatment, WA, Western Australia

You might also like

Regional Queensland power prices to fall, proof Energy Roadmap delivering

New Partnership Helps More People Avoid Visits To EDs

Grassroots clubs to show their colours for Italian football blockbuster

MAST charges another two alleged facilitators of trusted insider network in Sydney

Land Audit Grows Housing Pipeline By 670 Homes

World Environment Day: Protecting Australia’s biodiversity with world-leading research

Liberals Treating Tasmanians With Contempt 02 June 2026

Minister’s pet project already treading water, critical fund raided to pay for it 03 June 2026

Just In

5 Jun 2026 10:54 am AEST

Council Connect 5 June

5 Jun 2026 10:51 am AEST

Youths charged after spate of vehicle related crime, Winton

5 Jun 2026 10:51 am AEST

Adelaide seminar to explore how human rights help fix critical social challenges

5 Jun 2026 10:48 am AEST

Winter Olympian throws support behind Operation Snow Safe encouraging people to stay safe on the slopes

5 Jun 2026 10:42 am AEST

Workers’ Analysis Of Budget 2026

5 Jun 2026 10:42 am AEST

Regional Queensland power prices to fall, proof Energy Roadmap delivering

5 Jun 2026 10:42 am AEST

New Partnership Helps More People Avoid Visits To EDs

5 Jun 2026 10:39 am AEST

NSW new $105 million Moree Hospital Redevelopment reaches new heights

5 Jun 2026 10:39 am AEST

Grassroots clubs to show their colours for Italian football blockbuster

5 Jun 2026 10:37 am AEST

MAST charges another two alleged facilitators of trusted insider network in Sydney

5 Jun 2026 10:36 am AEST

Bayside Wins Top Honour At Local Government Awards

5 Jun 2026 10:36 am AEST

Entries open for Council’s Sustainability in Action Competition

5 Jun 2026 10:36 am AEST

Priority Aged Care Support For Australians With MND

5 Jun 2026 10:33 am AEST

Eastern Freeway Disruptions 5 June

5 Jun 2026 10:33 am AEST

ATA announces major new sponsor for its Future Leaders program

5 Jun 2026 10:33 am AEST

Land Audit Grows Housing Pipeline By 670 Homes

5 Jun 2026 10:30 am AEST

Local businesses invited to grow Penrith’s visitor economy

5 Jun 2026 10:30 am AEST

World Environment Day: Protecting Australia’s biodiversity with world-leading research

5 Jun 2026 10:28 am AEST

Liberals Treating Tasmanians With Contempt 02 June 2026

5 Jun 2026 10:27 am AEST

Minister’s pet project already treading water, critical fund raided to pay for it 03 June 2026

5 Jun 2026 10:21 am AEST

Locals recognised at Gold Coast Australian of the Year Awards

5 Jun 2026 10:21 am AEST

Ashburton community birthing unit upgrade underway

5 Jun 2026 10:21 am AEST

Normal Kerbside Collection On Monday 8 June

5 Jun 2026 10:19 am AEST

Massive seizure of illegal exotic cockroaches prompts warning

5 Jun 2026 10:19 am AEST

International Day For Fight Against IUU Fishing

5 Jun 2026 10:18 am AEST

Not Too Sunny, Not Too Shady, Just Right

5 Jun 2026 10:18 am AEST

Development Of Mirror-image Pain

5 Jun 2026 10:18 am AEST

Community Can Observe Councillor Workshop
More News
ABOUT US

Based in Toowoomba QLD, The National Tribune provides 24/7 free live coverage of important events and developments in Australia and the Pacific region leveraging real-time open-source intelligence. We endeavor to give the Australian community greater transparency and access to government information and other developments free from encroaching corporate, ideological or any other interests/influences. More

We acknowledge the Traditional Custodians of Country throughout Australia and their continuing connection to land, culture and community.

POPULAR TOPICS

AustraliaGovernmentAustraliancommunityPoliceNSWVictorialocal councilQueenslandUniversitycouncilAusPolministerNew South WalesEnvironmentHealthinfrastructurebusinessNew Zealandinvestigationinvestmentcrime
QUICK LINKS
  • Latest Australia News
  • Latest Toowoomba News
  • Latest Queensland News
  • Latest New Zealand News
  • Latest Police News
  • Latest University News
  • Latest AusPol News
FOLLOW
  • Facebook

© 2026 - The National Tribune Australia

  • About Us
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer