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Men’s Health Week: Time To Prioritise Your Health

The National Tribune
The National Tribune
The National Tribune
  • Health
  • 15 Jun 2026 7:06 am AEST Date Time
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Courtesy of Cancer Council WA

Men’s Health Week is an important reminder for men across Western Australia to take a moment to prioritise their health, whether that means booking a check-up, making changes to improve their health, or learning more about cancer risks and screening.

Cancer remains one of the leading causes of illness and death for Australian men. In fact, around one in two Australian men will be diagnosed with cancer by the age of 85.

This Men’s Health Week, Cancer Council WA is encouraging men to take practical steps to reduce their cancer risk, participate in screening programs and seek support when needed.

Cancer and men in Australia

Men are more likely than women to develop and die from cancer. Prostate cancer is the most commonly diagnosed cancer in Australian men, with an estimated 29,000 men diagnosed nationally in 2025.

Other common cancers affecting Western Australian men include melanoma, bowel, lung, lymphoma and head and neck cancers. Together, these cancers account for 71 per cent of all male cancer diagnoses in. Testicular cancer is a less common cancer however it remains the second most commonly diagnosed in men aged 20 to 39.

While some risk factors such as age and family history cannot be changed, many cancers are linked to lifestyle and environmental factors – meaning there are practical steps men can take to lower their risk.

Small changes can make a big difference

Healthy habits that can help reduce cancer risk include:

  • Quitting smoking
  • Limiting alcohol consumption
  • Eating a healthy, balanced diet
  • Being physically active
  • Maintaining a healthy weight
  • Protecting skin from UV radiation
  • Attending regular health checks and participating in cancer screening
Workplace risks men should know about

For many people, workplaces can expose them to additional cancer risks. An estimated 2.7 million Australian men, 58 per cent of the male working population, are potentially exposed to one or more cancer-causing agents at work. Tradies and workers in industries such as mining, construction, manufacturing and transport or those residing in regional areas, are more likely to be exposed to these workplace carcinogens:

  • Asbestos
  • Silica dust
  • Diesel exhaust
  • Welding fumes
  • UV radiation
  • Environmental tobacco smoke
  • Benzene

Long-term exposure to these types of hazards can increase the risk of lung cancer, mesothelioma and other serious diseases. Being aware of workplace risks, following safety procedures and using appropriate personal protective equipment plays an important role in reducing cancer risk.

The importance of screening and early detection

If cancer does develop, finding it early can improve the chances of successful treatment. Cancer screening can detect cancers before you have any symptoms.

The free National Bowel Cancer Screening Program (NBCSP) sends simple at-home test kits to eligible Australians. The test can detect hidden blood in bowel motions, often before symptoms appear. If blood is found in your poo, further testing can be done which can detect bowel cancer at its earliest stages where it can be successfully treated in more than 90 per cent of cases.

If you are 45-49 you can order your kit via the National Bowel Cancer Screening program website. If you are 50-74 years of age, you will receive your kit in your mailbox every two years.

Despite bowel cancer being one of the most common cancers affecting men, only about 40 per cent of Western Australian men participate in the program. Cancer Council WA is encouraging eligible men to complete the test as soon as you receive it.

The free National Lung Cancer Screening Program (NLCSP) uses a type of scan (low-dose CT) to look for lung cancer in high-risk people without any symptoms. It aims to find lung cancer early and save lives. Screening for eligible people is available now. To be eligible, men must be between 50 and 70 years of age and:

  • have no signs or symptoms of lung cancer
  • currently smoke or have quit smoking in the past 10 years
  • have a history of tobacco smoking of at least 30 pack-years.

Participation in the NLCSP requires a referral so if you think you might be eligible discuss your lung cancer risk with your doctor or health professional.

Be aware of changes in your body

Knowing what is normal for your body is also important. Symptoms that should be checked by a doctor include:

  • Unexplained lumps or swelling
  • Persistent coughing
  • Blood in urine or stool
  • Ongoing pain
  • Changes in bowel habits
  • Unexplained weight loss
Asking for support is a strength

A cancer diagnosis can affect every part of a person’s life, physically, emotionally and mentally. Many men may find it difficult to talk about their feelings or seek support, but connecting with others and accessing professional help can make a significant difference to you and your loved ones.

Cancer Council WA provides information and support services for people affected by cancer, including practical support, counselling and trusted information resources for men and their families.

This Men’s Health Week, take the time to check in on your health – and encourage the men around you to do the same.

/Public Release. View in full here.
Tags:Australia, Australian, balanced diet, cancer council, Cancer Council WA, cancer diagnosis, cancer screening, construction, early detection, head and neck cancer, Health, personal protective equipment, prostate cancer, testicular cancer, WA, Western Australia

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