Heart health warning as Australians face smoke haze

As smoke haze continues to blanket parts of the country, the Heart Foundation is urging Australians with conditions such as heart failure, and those aged 65 years and over, to be aware of the risks to their health and the need to protect themselves.

Heart Foundation Chief Medical Adviser, cardiologist Professor Garry Jennings, said bushfire smoke contains harmful gases such as carbon monoxide, and very small particles that can penetrate deep into the lungs.

Professor Jennings said if smoke particles cross from the lungs into the bloodstream, it can contribute to inflammation and narrowing of blood vessels, as well as increasing the chance of blood clots, in vulnerable people. This can worsen pre-existing conditions like heart failure and high blood pressure and can trigger events such as heart attacks.

“If you have a condition such as heart failure, we urge you to try to minimise your exposure to bushfire fire smoke and pollutants.

“Australians at a higher risk should stay indoors where possible and safe, and close their windows and doors to minimise smoke in the home. If you have air-conditioning, switch it to recycle or recirculate to help filter particles from indoor air, and avoid being outdoors while smoke is in the area.

“In line with health department advice, we recommend that our Heart Foundation Walking Groups cancel any planned outdoor walks if they are in smoke or fire-affected areas, especially if the air quality is very poor or hazardous.”

Professor Jennings said: “Bushfire smoke may cause or aggravate symptoms such as chest pain and shortness of breath. It’s important to stay inside where possible, keep your medicines close at hand, and follow the advice of your doctor.

“Friends, relatives and carers should be extra watchful and check in regularly. “If you are worried about your symptoms, see your doctor or call the healthdirect helpline on 1800

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